Whether you visit us in Queens or the Upper West Side, each treatment is designed to support your body’s healing and help you feel truly restored.

Treatments

Athlete's Treatment

The Athlete’s Edge-Sports Therapy

Improve your athleticism 60 min $145 / 90 min $245

My targeted sports therapy is designed to help you reach your goal. I combine advanced techniques like lymphatic drainage, joint mobilization, and neuromuscular to improve mobility and flexibility; reduce pain and inflammation; accelerate recovery.

Get back in the Game—Book your session Today.

Nesting Therapy

60 min $145 or 90 min $245

A treatment designed to help you have an easier pregnancy. Assists with muscle aches and pain along with swelling. You are more than a host for your baby. You are a person and not every pregnancy is the same. It’s your body that is nesting your offspring. Treat yourself with care and compassion.

Person receiving a facial massage in a spa setting with candles in the background.

The Knotinator Therapy

Unwind and Be at Peace 60 min $145 / 90 min $245

Experience deep relaxation as I work to alleviate muscle tension and promote optimal blood flow. This treatment combines a variety of techniques, including gentle stretching, to leave you feeling refreshed and rejuvenated.

Ideal for improving range of motion, relieving stress and -tension, enhancing overall well-being.

Book your Escape Now

A person receiving a back massage on a massage table.

Go with the Flow

Experience Lymphatic Drainage: Your path to Wellness 60 min $160 or 90 min $260

Imagine a treatment that gently improves your lymph flow, helping your body flush out toxins, and boost your immune system. Lymphatic drainage is a powerful therapy that can:

Reduce swelling and inflammation, Support detoxification, Promote overall well-being

Let me guide you on a journey to a deeper level of wellness.

Nesting Therapy Series

(12 treatments 60 minutes $1,566)

This package is designed to address the unique needs of expectant mothers, providing consistent care to help relieve discomfort, reduce stress, and promote a sense of deep well-being.

This is more than a massage—It’s a commitment to prepare your body for a more peaceful and comfortable pregnancy journey.

Martial artist performing a mid-air kick in a dojo, wearing a white uniform with a black belt.

The Recovery Revolution Series

(6 treatments 60 min Athlete’s Edge $783)

Elevate your game. My recovery revolution series is designed to help athletes reach their goal and unlock their full potential. I combine advanced techniques like lymphatic drainage, joint mobilization, and neuromuscular along with gentle stretching to improve mobility and flexibility; reduce pain and inflammation; accelerate recovery.

Be at Ease Therapy 

Find Your Inner Peace 60 min $145 or 90min $245

Escape the stresses of everyday life with my deeply relaxing treatment. This personalized treatment is tailored to your individual needs, focusing on relieving muscle tension and promoting a sense of calm and well-being.

Massage therapist performing therapeutic massage on a client's back, promoting therapeutic, medical, lymphatic, and sports massage services. Text highlights "Feel Better, Move Better, Live Better" with emphasis on the therapist's experience.

Unwind Be at Peace Series

(5 90 min treatments $1102.50)

Experience the transformative power of consistent massage. My series is designed to improve mobility and enhance your overall well-being.

Experience deep relaxation as I work to alleviate muscle tension and promote optimal blood flow. This treatment combines a variety of techniques, including gentle stretching, to leave you feeling refreshed and rejuvenated.